Questions relating to physical or mental stress caused by being overworked

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6
votes
3answers
469 views

How to handle panic attacks at work in a way that doesn't cast me in a negative light?

I have a panic attack every few days (often at work), if a function isn't documented properly, or the wrong font is used somewhere, or almost anything. I can very easily land in a place of absolute ...
51
votes
7answers
3k views

What to do about a teammate who is burnt out

Our team has been working hard on an extremely difficult project with an insanely short deadline. We aren't working 80-hour weeks, but the time we are working is stressful to say the least. Everyone ...
3
votes
6answers
776 views

Addressing burnout when applying for a new job

I recently quit my job to deal with burnout. I am in a field where people with my skill set are in great demand, so I am often contacted by recruiters or job offers, whom I fend of with a polite ...
-1
votes
1answer
366 views

Leaving a startup for another and work-life balance [closed]

First of all, I'm going to start off with a little bit of background. I'm 22 and graduated almost 2 years ago. I'm a very methodical and precise guy. I like working on analyzed projects and mature ...
7
votes
6answers
1k views

How to professionally ask for vacation because of extreme stress?

I have reached a point where each day I feel in pain and headache for not being able to handle the stress at work. I really think I cannot take it anymore and will get ill if I just keep working ...
32
votes
6answers
2k views

Stuck in a dead-end job. How do I get ahead?

I'm stuck in a dead-end web developer job where I don't get paid much and rarely get to learn anything new. It's a small, mom-and-pop shop where there is no room for advancement either. I am not ...
20
votes
4answers
996 views

A previous manager burnt out employees, how can I help them recover and be more productive?

The previous manager repeatedly pushed his employees too hard to complete artificial goals earlier than necessary. After 2 years of some of the best employees quit and this the manager was removed, ...
37
votes
8answers
66k views

When is it appropriate to take sick leave due to work stress/fear of burnout?

If you're in a job which is draining your energy and is even inducing physical symptoms, at what point is it appropriate to take sick leave? I'm trying to find a balance between: taking sick leave ...