My Father passed away last year and since then I am having issue like depression and anxiety. And the project I am working in is making it worse. I have not slept well in weeks and started to have night sweats. I am really stressed with my new project and don't know what to do. I fell too much burden and feel like no one is there to help me. I am currently working at Infosys and my probation period is still not over, there are still 6 months left. I have signed the service agreement so I could not leave the company. What should I do? I want release from this project but it has only been 4 months. I don't want to work here anymore. Should I ask my manager about it?? Or should I go to HR? Will they help me?
Should I ask my manager about it?
Yes, but be realistic. Go to the manager with some idea what can be done to solve your problems. Do you need time off? Do you need help from somebody else for a short time (and if so, who)?
Or should I go to HR?
No. HR don't manage projects.
Will they help me?
It's impossible to say until you try. Some companies care about their staff in order to get the best from them. Others don't care and just want staff to work harder.