The standard for office ergonomics (screen position, keyboard position, chair height etc.) seem to be based on people who touch type.
I cannot touch type - how should I organize my workplace?
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I can't touch type to any degree of skill, But that doesn't stop me from using the same posture as everyone else.
I've been doing this for more years than I care to remember and it's not given me any problems.
So, just do the same as everyone else does. If doing so makes you physically uncomfortable, then change your ergonomics (chair height/monitor height/whatever) until you are comfortable.
The ergonomic recommendations don't change based on whether you touch type.
If you do not want to learn to touch type then at least don't rest your wrists on the keyboard.
That will mess you up in the long run! (In layman's terms cocking your writs tightens the tendons and makes them "wear out faster". Feel free to comment with the correct medical terms.)
Learning to touch type is simple (not saying it is easy)
Keep your left hand on
ASDF and your right on
Often your index finger keys ("A" and "J") will have a little bump on them to let you know you are in the correct position.
Do your best. Glance down when you need to find a letter.
Learn the letters and the semi-colon first.
That's as far as I've gotten... I still can't touch type numbers/dashes/ brackets/braces / etc. ;-)