Questions tagged [burnout]

Questions relating to physical or mental stress caused by being overworked

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211
votes
15answers
33k views

How can I move past being burnt out when working long hours?

I'm in my 30s, married with a couple of kids. I have been working at a company for the past 3 years. Last year our company bought a competitor that was having financial issues, and laid off most of ...
45
votes
6answers
7k views

Stuck in a dead-end job. How do I get ahead?

I'm stuck in a dead-end web developer job where I don't get paid much and rarely get to learn anything new. It's a small, mom-and-pop shop where there is no room for advancement either. I am not happy....
65
votes
7answers
7k views

What to do about a teammate who is burnt out

Our team has been working hard on an extremely difficult project with an insanely short deadline. We aren't working 80-hour weeks, but the time we are working is stressful to say the least. Everyone ...
19
votes
9answers
17k views

Addressing burnout when applying for a new job

I recently quit my job to deal with burnout. I am in a field where people with my skill set are in great demand, so I am often contacted by recruiters or job offers, whom I fend of with a polite ...
10
votes
6answers
5k views

How to professionally ask for vacation because of extreme stress?

I have reached a point where each day I feel in pain and headache for not being able to handle the stress at work. I really think I cannot take it anymore and will get ill if I just keep working ...
49
votes
8answers
203k views

When is it appropriate to take sick leave due to work stress/fear of burnout?

If you're in a job which is draining your energy and is even inducing physical symptoms, at what point is it appropriate to take sick leave? I'm trying to find a balance between: taking sick leave ...
11
votes
5answers
2k views

How to handle panic attacks at work in a way that doesn't cast me in a negative light?

I have a panic attack every few days (often at work), if a function isn't documented properly, or the wrong font is used somewhere, or almost anything. I can very easily land in a place of absolute ...