The suggestions of other folks are good here. I would like to add another idea. Come in early. Come in early and get your work done that demands concentration. You may find you work some longer days but you can clearly delineate your alone time and group time. Often If you prove your productivity you can leave at four, so that's a nice perk as well

Come in early. Come in early and get your work done that demands concentration. You may find you work some longer days but you can clearly delineate your alone time and group time. Often If you prove your productivity you can leave at four, so that's a nice perk as well