Timeline for I've experienced a lot of stress that may impact my work. What can I do to reduce it?
Current License: CC BY-SA 3.0
5 events
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| Nov 1, 2012 at 22:40 | history | edited | JustinC | CC BY-SA 3.0 |
added 2537 characters in body
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| Nov 1, 2012 at 21:58 | comment | added | JustinC | Thanks for the feedback. I appreciate the opportunity to contribute, and in the future I will keep those guidelines in mind. | |
| Nov 1, 2012 at 21:43 | comment | added | yannis | This is a very vague answer, and it reads as a mashup of popular self help techniques. Answers on the Workplace are generally expected to focus on the workplace aspects of the question's premise, and ideally provide an actual solution to the problem presented, not just discuss the problem. Furthermore, we have a "back it up" rule in our FAQ that calls for answers to be backed up by solid references or personal experiences, and your answer presents none. Personal experiences, in this instance, would only apply to the workplace aspect of the question, not asking you to spill your guts out. | |
| Nov 1, 2012 at 19:30 | comment | added | IDrinkandIKnowThings | 1 - Bad idea - Focusing your emotions in a destructive manner can have a building effect on the pain. Some people come away from these activities converting their pain to anger. And eventually that anger gets redirected at other sources. Constructive is almost always more beneficial to healing pain that destructive. That said physical exertion and splitting wood have a constructive end so long as you are not dwelling on the pain. | |
| Oct 31, 2012 at 4:36 | history | answered | JustinC | CC BY-SA 3.0 |