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Results tagged with ergonomics
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user 7856
Ergonomics encompasses the things in the workplace that make you work more efficiently - from chairs and other furniture, lighting, color of the walls, and ambient ambient sounds.
3
votes
Reducing neck and shoulder pain while at the computer
In addition to @Jishan's answer , you can also:
use a heating pad (bought from a store or a reusable rice one on your neck and/or shoulders.
take regular breaks using the pomodoro technique or a pr …
- 2,534