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I edited your title to make it more descriptive of the problem you're facing. Hope this helps!
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jmort253
jmort253
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emotional wreck I've experienced a lot of stress that may impact my work. What can I do to reduce it?

I have a very stressful job in the chemical industry. I work shift work and often do not get enough rest. A

A few days ago, I received some devastating news about some family issues, which increased my stress factor ten fold. On

On the same day, I witnessed a little girl get ran over at my children's school. When I saw her pass, I lost it. Now that's all I think about. I can't think about anything else, especially work. I don't know what to do. Advice would be greatly appreciated.

emotional wreck

I have a very stressful job in the chemical industry. I work shift work and often do not get enough rest. A few days ago I received some devastating news about some family issues which increased my stress factor ten fold. On the same day I witnessed a little girl get ran over at my children's school. When I saw her pass I lost it. Now that's all I think about. I can't think about anything else, especially work. I don't know what to do. Advice would be greatly appreciated.

I've experienced a lot of stress that may impact my work. What can I do to reduce it?

I have a very stressful job in the chemical industry. I work shift work and often do not get enough rest.

A few days ago, I received some devastating news about some family issues, which increased my stress factor ten fold.

On the same day, I witnessed a little girl get ran over at my children's school. When I saw her pass, I lost it. Now that's all I think about. I can't think about anything else, especially work. I don't know what to do. Advice would be greatly appreciated.

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david weir
david weir
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emotional wreck

I have a very stressful job in the chemical industry. I work shift work and often do not get enough rest. A few days ago I received some devastating news about some family issues which increased my stress factor ten fold. On the same day I witnessed a little girl get ran over at my children's school. When I saw her pass I lost it. Now that's all I think about. I can't think about anything else, especially work. I don't know what to do. Advice would be greatly appreciated.